As a psychiatrist, I view mental health through the bio-psycho-social model understanding that biological, psychological, and social factors are deeply interconnected in shaping wellbeing. I also provide clinical support, diagnosis, and treatment, ensuring comprehensive care for individuals facing mental health challenges. My mission is to break stigma, promote early intervention, and empower individuals and institutions to create supportive environments where people can thrive. At NSRC’s Pokhara branch, I work to strengthen mental health awareness, care, and services across Gandaki Province. I lead seminars, workshops, and school-based programs that address the unique needs of our communities.

Warm Regards,
Asst. Prof. Dr. Achyut Acharya

I have met people whose mental health struggles were not born in isolation, but in the shadows of social challenges like poverty that keeps dreams small, discrimination that silences voices, family conflicts that wound deeply, and communities where stigma still whispers that seeking help is weakness.

In each story, I see the same truth: our social world shapes our mental world. As a case worker and mental health social worker at NSRC, my role is not to “fix” someone’s life, but to walk alongside them - helping them recognize their own strengths, connect with resources, and rebuild a sense of agency.

I believe healing begins when people see that they are not alone, that their story matters, and that they have the power to write their next chapter. My work is simply to hand them the pen.

With Regards,
Deena Magar,
National Solution and Research Centre

As a psychologist, lecturer, and Head of the Social Work Department, I bring both academic knowledge and practical insight to my work at NSRC. As a proud member and advisor here, I am committed to supporting mental health and social welfare through education, research, and community engagement. Together, we can build stronger, healthier communities where every individual is valued and empowered.”

Regards,
Ananta Chalise

I am a dedicated psychiatrist working as both a trainer and service provider at NSRC. I combine clinical expertise with compassionate, people-centered care to support mental health. I offer my services through online and physical sessions in Kathmandu and Nepalgunj, making quality mental health care accessible to individuals and communities.”

Warm Regards,
Dr. Sanjay Risal

As a suicide prevention trainer and mental health social worker at NSRC, I have led over 100 programs, working closely with students, teachers, and parents. Some stories touch the heart deeply — like those of children struggling silently, unheard and misunderstood. Others hit the mind hard, revealing the complex factors behind their mental health challenges. It’s a privilege to stand with these young lives and their families, helping them find hope, strength, and a path forward.

With Regards,
Pawan Poudel :)

NSRC provides a great space and a dynamic team that fosters mental health awareness in Nepal. Our team works on both personal and social levels, creating a holistic approach to treatment and community reintegration. We guide our work with compassion and purpose to build lasting solutions that empower people to thrive.

I have gained valuable experience working in mental health, psychosocial support, and neurodiversity. I focus on creating a safe, non-judgmental space that encourages you to freely explore your thoughts, feelings, and challenges.

I highly encourage you to reach out to NSRC whenever you seek support for personal well-being, stress management, or improving team dynamics. Together, we nurture a healthy and supportive environment where values and growth align with personal fulfillment.

Regards,
Apasana Chalugain

Dr. Nepolian Timilisna is a neuropsychiatrist dedicated to advancing both curative and preventive mental health care at NSRC. His clinical expertise lies in managing sleep disorders, headache, and addiction, combining evidence-based treatment with a holistic approach. Through his work, Dr. Timilisna strives to make quality mental health care accessible and impactful for individuals and communities.

Regards,
Nepolian Timilisna

As a Mental Health Social Worker, Trainer, and Program Head at NSRC Pokhara Branch, I feel proud to lead our mission here—working with numerous schools in Pokhara to provide safe, supportive spaces for students. Through my role and academic involvement at Gandaki University, I remain dedicated to expanding our programs and strengthening mental well-being across our community."

Regards,
Roshina Kunwar,
Program Head,
Pokhara Branch

Rita Regmi is a Psychologist at the National Solution & Research Centre (NSRC) and a Psychology Lecturer, with a Master’s degree in Psychology, specializing in Clinical Psychology. Her areas of academic and professional interest include psychological distress, financial stress, coping strategies, mental health, and the psychological well-being of young people and emerging adults.

At NSRC, she contributes to mental health services, awareness, training, and research, with a focus on promoting accessible and evidence-based psychological support. Her professional work reflects a commitment to supporting individuals and communities while contributing to the strengthening of mental health and psychosocial services in Nepal.

At National Solution and Research Center, we pride ourselves on our dynamic team that work to create a society where every individual's challenges are met with empathetic support, effective strategies, and sustainable solutions, fostering a thriving and resilient community for generations to come.
Recently enrolled in Master's Psychology program at Central Department of Psychology, I am here to offer support and guidance to help one navigate any challenges one may encounter. I aim to create a positive and collaborative environment where everyone feels heard and supported.
If you have any concerns, need someone to talk to, or simply want to discuss strategies for managing stress and improving our team dynamics, please don't hesitate to reach out. My goal is to ensure that we all thrive together and maintain healthy balance.

Best regards,
Payal Jain

As a counseling psychologist at NSRC, Mr. Santosh Acharya serves as a counselor, trainer, therapist, and tutor in psychosocial counseling. With compassion and expertise, he guides individuals toward healing while mentoring future counselors to strengthen the field.

Regards,
Santosh Acharya

I am Ms. Rashmi Paudel, a Mental Health Social Worker at NSRC. Since the establishment of NSRC, I have been actively contributing to its mission of promoting mental health and psychosocial wellbeing in Nepal. I m closely working with individuals, families, and communities by providing psychosocial support, case management, and counseling services. Alongside direct support, I m deeply involved in awareness campaigns, community-based programs, and capacity-building trainings aimed at reducing stigma and strengthening mental health services. Through my continuous engagement, I strive to ensure that mental health becomes a priority in both personal lives and community development, in alignment with NSRC’s vision and values.

Regards,
Rashmi Paudel

I’m Dr. Ruja Shrestha, a psychiatrist at the National Solution and Research Centre (NSRC), with a passion for supporting mental health and emotional well-being. I work with adults (and/or adolescents/children, if applicable) dealing with a range of concerns including anxiety, depression, mood disorders, stress, and life transitions.

My approach is rooted in empathy, collaboration, and evidence-based care. I offer a combination of medication management and supportive therapy, tailored to each person’s unique needs and goals. At NSRC, I believe in creating a safe, respectful space where individuals feel heard, understood, and empowered in their mental health journey.

I am Alisha Adhikari, a Psychologist and Trainer at NSRC. I actively contribute to NSRC’s mission by providing counseling, psychosocial support, and capacity-building trainings. Through my work, I focus on enhancing mental wellbeing, fostering resilience, and supporting individuals and communities in overcoming emotional and social challenges.

Regards,
Alisha Adhikari,
National Solution and Research Centre

I am Dr. Kanchan Giri, a psychiatrist affiliated with the National Solution and Research Centre (NSRC).

My clinical practice focuses on providing evidence-based care to adults and adolescents dealing with a range of mental health concerns, including anxiety, depression, mood disorders, stress management, and adjustment challenges. I offer comprehensive treatment that integrates medication management and supportive psychotherapy, tailored to the individual's needs and goals.

I also contribute to NSRC as a Part-Time Team Member, a Trainer for professional development, and an Advisor for Program and Development.

My commitment is to creating a supportive, collaborative, and ethical environment where clients feel empowered in their journey toward emotional well-being and recovery. Thankyou..

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As a part of the NSRC team, serving as an expert and psychologist, I am committed to supporting individuals through their emotional and psychological challenges. I believes that seeking support is not a sign of weakness; rather, it is an act of self-awareness, strength, and courage. Through counseling, I provide a safe and non-judgmental space where individuals can openly express their thoughts and emotions.

My goal is to help people gain insight, build resilience, and develop healthier ways to cope with life’s difficulties while working toward positive change and emotional well-being. Also encouraging everyone to remember that reaching out for support is the first step toward healing, personal growth, and resilience.

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Psychosocial Counsellor and educator with 12+ years of experience in teaching, child development, and psychosocial support. Experienced in working with children, adolescents, parents, and adults, with a focus on emotional regulation, Social-Emotional Learning (SEL), child development, and psychosocial counselling. Currently undertaking Gestalt Therapy training to further strengthen therapeutic skills and practice.

Sharmila Maharjan is a Clinical Psychologist and Psychosocial Specialist with over 20 years of experience in clinical practice, counselling, and psychosocial support. She specializes in stress, depression, trauma-informed care, couple and family counselling, and emotional wellbeing. Her approach is compassionate, confidential, and focused on helping individuals and families build healthier and more resilient lives.

As a psychiatrist, I believe that every person’s story matters. Healing begins when we are heard, understood, and supported without judgment. My goal is to provide a safe and compassionate space where individuals can explore their challenges, gain self-awareness, and build resilience.

Whether you are struggling with stress, anxiety, depression, or simply seeking to understand yourself better, remember — reaching out for help is a sign of strength, not weakness. Together, we can work toward restoring balance, nurturing growth, and finding meaning in your journey.

Dr. Anushruti Parajuli,
Psychiatrist
NSRC Nepal

With prior experience at CIN, I bring my background in media and communication to my current work with the ‘Aaiyna’ program hosted by Bishwa Prakash Sharma. At NSRC, I am committed to using my skills to amplify the organization’s mission, ensuring our initiatives are communicated effectively and reach the communities we aim to support. By aligning my work with NSRC’s values of compassion, integrity, and innovation, I strive to contribute to creating awareness and driving meaningful social change.

- Shobita Rishal,
Journalist & Research

As a researcher at NSRC, my focus is on generating evidence-based insights that support our mission of empowering individuals and communities. I contribute through data collection, analysis, and publications that guide effective programs and interventions. By aligning with NSRC’s values of integrity, continuous learning, and innovation, I aim to ensure that our work is grounded in knowledge and contributes to lasting social change.

- Badri Minali,
Researcger

Dr. Chuda Prasad Dhakal is a faculty of Statistics at the Institute of Agriculture and Animal Sciences, TU, Kirtipur, Kathmandu. With over 25 years of experience in teaching and research, he specializes in agricultural statistics and its practical applications. Dr. Dhakal holds a PhD in Statistics from Tribhuvan University, where he optimized multiple regression models for rice production forecasting in Nepal.
In addition to his academic achievements, Dr. Dhakal is an accomplished author of literary works such as "Kacho Pidalu," "Desh Birami Huda," and "Samudrama Ek Thopa." He has conducted numerous training programs and workshops on research design, data analysis, and educational methodologies, benefiting teachers and researchers at various levels.
Dr. Dhakal has published extensively in national and international journals and has authored reference books, including "Elementary Statistics in Agriculture and Animal Sciences." His consultancy work has significantly impacted environmental conservation and sustainable development initiatives in Nepal.
A lifetime member of the Nepal Statistics Society, Dr. Dhakal is known for his excellent interpersonal skills and dedication to education. His commitment to teaching, research, literature, and community service continues to inspire many.

As a peace and conflict expert, I guide NSRC in addressing sensitive conflict-related cases within our casework services. My role is to provide expertise, mentorship, and strategies that help resolve disputes with fairness, empathy, and long-term sustainability. By aligning with NSRC’s mission and values, I aim to support the organization in fostering harmony, building trust, and empowering communities through peaceful solutions.

-Dr. Pitambar Bhandari

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As a retired Major General, I bring my leadership, strategic planning, and organizational experience to NSRC. I contribute across the organization’s services—including casework, counseling, training and workshops, events and seminars, and research initiatives—ensuring programs are efficiently executed and impactful. By aligning my work with NSRC’s values of integrity, compassion, and innovation, I strive to support communities and help foster sustainable positive change.

-Rtd.Major General Prakash B. Basynat

As a retired Major General and adjunct professor, I bring leadership, strategic insight, and experience in organizational management to NSRC. I support the organization across casework, counseling, training and workshops, events and seminars, and research initiatives, ensuring programs are well-structured, effective, and impactful. By aligning my work with NSRC’s values of integrity, compassion, and innovation, I aim to contribute to empowering communities and fostering sustainable positive change.

-Major General (Rtd) Victor JB Rana

As an educator and businesswoman, I contribute to NSRC by supporting programs and initiatives across casework, counseling, training and workshops, events and seminars, and research projects. I bring my expertise in education and management to help design and implement effective programs that empower individuals and communities. By aligning my work with NSRC’s values of integrity, compassion, and innovation, I strive to strengthen the organization’s impact and foster meaningful, sustainable change.

-Sunita Basnyat Khakurel

As a lecturer in peace and conflict, I bring my expertise to NSRC by guiding programs and initiatives related to conflict resolution, peacebuilding, and community empowerment. I support the organization across casework, counseling, training and workshops, events and seminars, and research initiatives, ensuring approaches are informed, ethical, and effective. By aligning my work with NSRC’s values of integrity, compassion, and innovation, I aim to help the organization foster understanding, harmony, and sustainable positive change.

-Asst. Prof. Chiranjivi Bhandari

As a social case worker at NSRC, I support individuals and communities through the organization’s diverse services, including casework, counseling, training and workshops, events and seminars, and research initiatives. My role involves addressing client needs, facilitating access to resources, and contributing to programs that promote well-being and empowerment. By aligning my work with NSRC’s values of integrity, compassion, and innovation, I strive to help the organization create meaningful impact and foster positive, sustainable change.

-Chandra Bhatt,
Social Case Worker

As a lawyer at NSRC, I provide legal guidance across the organization’s wide range of services, including casework, counseling, training and workshops, events and seminars, and research initiatives. My role is to ensure that all programs are conducted ethically, protect client rights, and comply with legal standards. By aligning my work with NSRC’s values of integrity, compassion, and innovation, I aim to support the organization in creating meaningful impact, empowering communities, and fostering sustainable change.

-Akshyansha Paudel,
Lawyer

As an advocate at NSRC, I provide legal guidance and support to ensure that our casework and programs are conducted with fairness and compliance. My role involves advising on legal matters, protecting client rights, and contributing to solutions that are ethical and sustainable. By aligning my work with NSRC’s values of integrity, compassion, and innovation, I aim to help the organization create meaningful impact and empower communities.

-Jiban Kumar Rai

As a social activist, I contribute to NSRC by advocating for social justice, equity, and community empowerment. My role is to support the organization in raising awareness, strengthening voices, and addressing issues that affect marginalized groups. By working in line with NSRC’s values of compassion, integrity, and innovation, I strive to help create meaningful change and build stronger, more inclusive communities.

- Ananda Nepali

Mr. Prakash Mani Ghimire is a teacher of Secondary level, Class-II, at Shree Sarbajanik Secondary School, Chhatragunj, Arghakhanchi. He has more than 18 years of experience in teaching. He holds a Master's Degree in English Education from Tribhuvan University.

Apart from teaching, he has worked as a Teacher Trainer. He has worked as an expert in designing Local Curriculum and textbooks for a couple of Rural Municipalities. He has taken part in many educational conferences and seminars and also presented his papers.

He has worked for "Green School" concept in his school and it is going well. He inspires his students on greenery and sustainability.

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