At the heart of every human journey lies a quiet wish — to be heard, to be understood, and above all, to be helped when it matters most. At NSRC, we honor that wish.

As the first case work-based organization in Nepal, the National Solution & Research Centre was born from a simple yet powerful belief: that support, when offered with empathy and purpose, can change lives. Whether through one-on-one case work, thoughtful research, or healing mental health workshops, our work is rooted in compassion and guided by evidence.

Our motto, “Friend in Need,” is more than a phrase. It is a promise — to walk beside those navigating challenges, to amplify unheard voices through research, and to spark light in the lives we touch through every workshop, every story, and every solution we craft.

We are dreamers and doers. We listen deeply, think critically, and act mindfully. Through every project we undertake, we aim to bring not just service, but soul — blending science with sensitivity, and vision with value.

To our partners, supporters, and all the kind souls who believe in our mission: thank you. The path of change is rarely easy, but it is always beautiful when walked together. :)

With warmth and gratitude,

At NSRC, we are more than an organization — we are a team bound by compassion, purpose, and action. As CEO, I am proud to witness the dedication of our young, passionate, and diverse members. Every workshop, counseling session, research project, and case we handle reflects not just our services, but our heart.

Built on purpose, knowledge, and empathy, our work spans mental health counseling, change-focused trainings, evidence-based research, and ground-level casework — all delivered with dignity.

Our strength lies not just in what we do, but how we do it: with honesty, humanity, and the belief that even small changes matter. Guided by our motto, “Friend in Need,” we walk beside those who face challenges, offering unwavering support.

NSRC is a symbol of trust and resilience, where solutions are built through listening and collaboration. To everyone in our journey — thank you. To those yet to join — welcome. Together, we can create a Nepal where every individual is seen, supported, and empowered to thrive.

With Pride & Regards,
Sanu Nepali

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I am passionate about mental health and wellbeing, with a deep interest in psychology, human behavior, and emotional support. I believe that understanding, empathy, and open conversations can create meaningful change in people’s lives. Through my experiences and work, I strive to raise awareness about mental health, reduce stigma, and build spaces where individuals feel heard, valued, and supported.

As the Program Head at NSRC, I lead and coordinate mental health and community-based programs, trainings, and awareness initiatives. I also collaborate closely with schools, organizations, and diverse teams to design impactful programs that strengthen community engagement and promote positive social change.

With Regards,
Dikshant Yadav

I am honored to be a part of the Communications Officer at the National Solution and Research Center, where I actively contribute to the initiatives focused on mental health awareness, emotional wellbeing, and community empowerment. Alongside my professional journey, I am currently pursuing my Master’s degree in Psychology, which continues to deepen my understanding of human behavior, emotional resilience, and the importance of compassionate support systems.

At NSRC, we strive to transform challenges into opportunities through creative research, awareness campaigns, counseling support, and community-centered programs. Every initiative we conduct is driven by empathy, purpose, and the vision of creating safe spaces where individuals feel heard, valued, and empowered.

Looking forward to continuing this journey of learning, growth, and service by thriving with dignity, hope, and resilience.

With Regards!!
Bipina Khatiwada

I have met people whose mental health struggles were not born in isolation, but in the shadows of social challenges like poverty that keeps dreams small, discrimination that silences voices, family conflicts that wound deeply, and communities where stigma still whispers that seeking help is weakness.

In each story, I see the same truth: our social world shapes our mental world. As a case worker and mental health social worker at NSRC, my role is not to “fix” someone’s life, but to walk alongside them helping them recognize their own strengths, connect with resources, and rebuild a sense of agency.

I believe healing begins when people see that they are not alone, that their story matters, and that they have the power to write their next chapter. My work is simply to hand them the pen.

— Deena Magar

Hello, I am Shruti Parajuli, an initial member and mental health social worker at the National Solution and Research Centre (NSRC). I am deeply committed to supporting mental health awareness and providing care through our various programs. At NSRC, I work closely with individuals and communities to promote wellbeing and address mental health challenges with compassion and professionalism. Being part of NSRC allows me to contribute to meaningful change and help build a healthier, more resilient society.

Regards,
Shruti Parajuli

Message from Counselor,
At National Solution and Research Center, we pride ourselves on our dynamic team that work to create a society where every individual's challenges are met with empathetic support, effective strategies, and sustainable solutions, fostering a thriving and resilient community for generations to come.
Recently enrolled in Master's Psychology program at Central Department of Psychology, I am here to offer support and guidance to help one navigate any challenges one may encounter. I aim to create a positive and collaborative environment where everyone feels heard and supported.
If you have any concerns, need someone to talk to, or simply want to discuss strategies for managing stress and improving our team dynamics, please don't hesitate to reach out. My goal is to ensure that we all thrive together and maintain healthy balance.

Best regards,
Payal Jain

NSRC provides great space and dynamic team to foster mental health awareness in Nepal. Our team works on both personal and social level of individual creating a holistic approach for treatment and reestablishment in community. It is guided with compassion and purpose to build lasting solutions that empowers people to thrive.
I have accumulated fruitful experience working in areas of mental health, psychosocial support and neurodiversity. My approach is rooted in creating a safe, non- judgmental space that encourages you to freely explore your thoughts, feelings and challenges.
I would highly suggest you to reach out to NSRC whenever you’re seeking support for personal well-being, managing stress or enhancing team dynamics. Together, we can nurture a healthy and supportive environment where values and growth align with personal fulfillment.

Welcome to NSRC!

As the Head of Marketing, Creative & Branding, my joy lies in turning our organization’s deeply rooted empathy into meaningful visual stories and impactful outreach campaigns. Every digital post we share, every training session we promote, and the very atmosphere of our physical workspace is designed to embody honesty, humanity, and hope. We use data to listen better and creativity to serve deeper.

Thank you for being part of our journey. We are here to ensure that wherever you meet NSRC, you find a safe, uplifting, and professional space to heal and thrive.

With gratitude and pride,
Nirjala Tamang

Mental health is just as important as physical health. To live a healthy and fulfilling life, we must prioritize our mental well-being alongside our physical well-being. Throughout life, we may face many challenges that bring feelings of failure, anxiety, insecurity, and self-doubt, but we do not have to navigate them alone.

As a part of the NSRC team, serving as an expert and psychologist, I am committed to supporting individuals through their emotional and psychological challenges. I believes that seeking support is not a sign of weakness; rather, it is an act of self-awareness, strength, and courage. Through counseling, I provide a safe and non-judgmental space where individuals can openly express their thoughts and emotions.

My goal is to help people gain insight, build resilience, and develop healthier ways to cope with life’s difficulties while working toward positive change and emotional well-being. Also encouraging everyone to remember that reaching out for support is the first step toward healing, personal growth, and resilience.