100 Mental Health: Vidhya Arjan English Secondary School

Sept. 19, 2025

The program, held on September 19, 2025 (2082/06/03) at Vidhya Arjan English Secondary School, Adarsha Bus Stop, Bhaktapur-11, focused on helping teachers understand children’s behavior and develop effective stress coping mechanisms. A total of 12 teachers participated in the training.

The session included a case study presentation, stress management techniques, reflection exercises, and thought-sharing activities. Teachers explored the reasons behind children’s behaviors, including causes of aggression, and practiced coping strategies such as breathing exercises, grounding methods, and trauma response techniques. Reflection activities and group discussions further encouraged teachers to share experiences, enhance self-awareness, and apply mental health detection skills in their classrooms.

By the end of the program, participants had gained practical tools for stress management and a deeper understanding of how to respond to children’s emotional and behavioral needs. The training emphasized the teacher’s role in fostering resilience, empathy, and psychosocial well-being, contributing to a healthier and more supportive school environment at Vidhya Arjan English Secondary School.